Higher Perspective Guided Meditation

Comfort Zone

In this meditation, Laura will show you how stepping outside of your comfort zone can be crucial to your growth. 

Purpose of Pain

In this meditation Laura will take you on a guided tour into your inner landscape to discover the purpose of your pain and teach you that pain is your body's way of communicating with you. 

Asking for Help

Today's session will highlight the importance of finding the balance between giving and receiving and how asking for help is a key to this balance. 

Letting Go of Expectations

In this meditation, we will explore the gift and freedom you will find, when you are willing to release expectation.

Surrendering to What Is

In this meditation, Laura will teach you how surrendering can set you free. When we resist current reality it only perpetuates it, which is great if you like your reality. HOwever, if you wish to change your current reality, surrendering is the first step. 

Personal Peace

In today's meditation, you will learn how to make peace your priority so that you can move through life with ease. This is a powerful practice tht results in a better quality of life.

Soothing Anxiety

This meditation will shed a new kind of light on why we feel anxiety and how we can use it as a guide to emotional balance. When we allow ourselves the full expression of every emotion, there is no need for them to be stored in our subconscious mind or manifest as physical imbalances. 

Start Where You Are

In this episode, Laura will invite you to discover the peace\ace that comes with starting where you are. When you meet yourself where you are, you can approach life's experiences with gratitude for new beginnings and enjoy the growth process. 
 

Love is About Alignment

In this meditation, Laura will help you evaluate the importance of newness vs alignment when it comes to being in love. 

Don't Entertain Doubt

In today's episode we will explore how doubt affects our ability to move through life with ease and a sense of clear direction.